MID-WEEK MINDFULNESS GROUP

March 3

through May 5

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Wednesdays

11:45 am-1:00 pm

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A 10-week Art Therapy group for women of any age, 18-99, focused on Mindfulness, Relaxation, and Reflection Skills.

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see pdf or View flyer BELOW for more details 

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Group is offered either in person or via HIPAA compliant Teletherapy – whatever you are most comfortable with!

DYNAMIC DRUMMING

January 15 through May 15

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EVERY friday  10:30-11:15 am

1/15 - 5/15

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EVERY 3RD SATURDAY 10-10:45am OR 11-11:45 am

1/16, 2/20, 3/20, 4/17, 5/15

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see pdf or View flyer BELOW for more details 

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